In a large pot put:
- 4 cups of water
- ½ cup fresh parsley
- 1 cup chopped celery
- 6 cloves fresh garlic
- 1 tbsp. dry basil powder,
- 1 small can tomato sauce
- 1 tsp. dry ginger powder
- 2 cups beets
- 1 cup potato
- 2 cups sweet potato
- 1 cup dry lentils, soaked overnight
- 4 cups broccoli
- 4 cups dried mushrooms, soaked overnight (as many varieties as possible, particularly shiitake, ganoderma, Maitake, reishi, and cordyceps)
Bring to boil, cover and simmer until done. Then mix with an equal
volume of canned wild salmon and 3 tbsp. FSA*.
- FSA is a mixture of equal weights of flax seeds, sunflower seeds and raw almonds ground finely with a blender or clean coffee grinder.
