Creaky Old Bones diet: Arthritis

Step 1: Make the broth

In a large pot place

12 cups of water 2 cups of Oxtails 2 cups of pork soft rib bones 1 cup diced celery 1 tsp. ginger powder 4 tbsp. fresh basil 6 cloves of garlic 6 tbsp. natural rice or cider vinegar

Bring to the boil […]